Practical tools to achieve your goals with more
Calm, Clarity, and Courage
Hi. I’m Allison. I’m an organizational psychologist, tech exec, and mom of three.
As head of product at BetterUp and a working parent, I’m no stranger to the overwhelm and anxiety that often comes with unlimited responsibilities, tough situations, and unexpected curveballs.
I haven't figured it all out – nobody has – but over the years, I’ve developed and tested a collection of simple, yet powerful tools. These daily and weekly practices have been my lifeline in managing stress and have helped not only achieve my goals, but do so with a sense of Calm, Clarity, Courage, and Connection.
If you are looking for ways to increase your effectiveness with less stress, regain a sense of control and freedom, or achieve your goals and aspirations while living a more fulfilling and balanced life, these tools are for you.
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Stress Alchemy
Interactive journal for processing stress and using it as a catalyst for personal growth and perspective.
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Motivation Muse
Interactive journal for understanding why you are procrastinating and reconnecting with your inner drive.
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Career Compass
Personality test and report to help uncover what motivates you, your definition of success, and what you value most.
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Morning Intentions
Interactive journal to start the day with a sense of calm, clarity, and courage.
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Evening Reflection
Interactive journal to capture everything on your mind at the end of the day so you can relax.
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Post-Vacation Planner
Scienced-based planner to help transition from vacation to normal life with a sense of ease, purpose, and joy.
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