Hi. I’m Allison. I’m an organizational psychologist, tech exec, and mom of three. 

As and executive and a working parent, I’m no stranger to the overwhelm and anxiety that often comes with unlimited responsibilities, tough situations, and unexpected curveballs.

I haven't figured it all out – nobody has – but over the years, I’ve developed and tested a collection of simple, yet powerful tools. These daily and weekly practices have been my lifeline in managing stress and have helped not only achieve my goals, but do so with a sense of Calm, Clarity, and Courage.

If you are looking for ways to increase your effectiveness with less stress, regain a sense of control and freedom, or achieve your goals and aspirations while living a more fulfilling and balanced life, these tools are for you.